Employee Workplace wellness programs are recognized by more and more companies for their value in improving health and well-being of their employees. They are part of a company’s health and safety program. These wellness programs are designed to improve employee morale, loyalty, and productivity. They could consist of a gym full of exercise equipment that is available to their employees on company property during the workday. But they may also cover smoking cessation programs, nutrition; weight; or stress management training, health risk assessments, and health screenings.
Today’s corporate world is full of challenges like mental stress and fatigue. The growing awareness among corporates to provide services that increase productivity, decrease absenteeism are becoming paramount in maintaining a competitive edge. Our stress management session will help you to manage stress through meditation and an extremely advanced session on relaxation. Lifestyle Diseases and Dependencies (alcohol, smoking, etc.) are a great threat to today’s fast growing world. We will enable you to manage all lifestyle diseases and help you get rid of dependencies through wellness and lifestyle changes.
We will help you to attain optimum health with our specially designed office exercises and learn all the right techniques of exercise along with different forms of exercise to lose weight and maintain your optimum BMI (Body Mass Index).
For details regarding workshop feel free to contact:
Ph: 011- 45758888